Food & Drink Magazine

Flu Be Gone Smoothie

By Melissak

Its time for another smoothie recipe! Soon my blog will have to be called simple vegan smoothies or smoothies ahoy!

This is a great smoothie for when you’re fighting a bad case of the sniffles.  Its loaded with lemon, ginger and mint all known for their anti viral benefits.

FLU BE GONE SMOOTHIE - serves 2

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Ingredients

  • 1 frozen banana. peeled and chopped before freezing
  • 1 kiwi, peeled and chopped
  • 1 cup honeydew melon, chopped
  • half of a lemon, juiced
  • 1 – 2 tbsp minced ginger
  • 2 tbsp fresh mint leaves
  • 1 cup water

Directions

Place everything in a blender and blend until smooth.

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This is my cute little kiwi spoon, its ridiculously handy and in my favorite color.


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