Fitness Magazine

Paperblog Pick in Fitness

The Alignment Of Abs Workout

Hello my Lovies, I am back with a awesome Abs routine. I was thinking that I have so many lower body, upper body and full body routines and not enough of abs and core routines.... Read more

Paperblog Pick in Fitness

I’m Here to Recruit You

Earlier this year I was asked to give a super workshop at the NAAFA convention following up on the Georgia Billboard Project. I decided to use the talk to discuss ways that we can... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • Barefoot Running? Yeah, I Do That.

    Even my front walk is pebble embedded cement!People are fascinated to learn that I run barefoot. Well, either that or incredulous or mystified or instantly bore... Read more

    The 06 May 2013 by   Pdxagogo
    Outdoors,  Sports

  • How to Select Best Weight Loss Pill?

    There are plenty of types of weight loss pills available on the market which makes countless assertions. It is extremely tough to examine the very best weight... Read more

    The 06 May 2013 by   Shawnclark713
    Health,  Healthy Living

  • The Doctor is In

    I’ve finally come to the realization that my injury isn’t going to get any better without some professional help. After weeks and months of trying to fix my... Read more

    The 06 May 2013 by   Runnersami
    Healthy Living,  Sports

  • Lobster-fest & The GoodLife Toronto Marathon (that I Didn't Run)

    Hey Loveys,Happy Sunday! What a weekend this has been! I'm... well... exhausted! Lol! Friday night was completely uneventful so I'm not even going to recap on... Read more

    The 05 May 2013 by   Sarahohm
    Healthy Living,  Self Expression

  • You Never Know Exactly What You Might See

    Everyone in the world should know by now that I've survived my busy period at work. Well, maybe not everyone. But definitely everyone with an internet connectio... Read more

    The 05 May 2013 by   Chardonaldson
    Diaries,  Self Expression

  • Guess Who Moved In?

    Meet Heidi. She is a three year old Golden Retriever. 78 pounds of hair and affection. For the past two weeks we’ve been working with the Retriever Rescue of... Read more

    The 05 May 2013 by   Brisdon
    Athletics, 

  • #RunVan Cheering on My Runner Girls in Van!!!

    I am so sad to not be there this year!  I made so many great friends when I was an Official Run Van Blogger last year! This year, they are running it without me... Read more

    The 05 May 2013 by   Khourianya
    Self Expression

  • Race Report: MEC Calgary 15k (May 2013)

    In hindsight, perhaps scheduling two races in less than two days and expecting to run fast in both while battling anemia MAY not have been the brightest... Read more

    The 04 May 2013 by   Khourianya
    Self Expression

  • Foam Rolling – 5 Benefits of Myofascial Release

    This is a guest post by Devin Shrubb.Foam rolling is a relatively new exercise that has hit the fitness scene by storm in the last few years. It is essentially... Read more

    The 04 May 2013 by   Johnisfit
    Diet & Weight,  Health,  Sports

  • How Juicing Can Help You Lose Weight and Improve Fitness

    This is a guest post by Bridget Sandorford.You know that a whole-foods diet is the best way to lose weight by getting all the nutrients you need and none of... Read more

    The 04 May 2013 by   Johnisfit
    Diet & Weight,  Health,  Sports

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