Yesterday I got really bogged down. Do you find yourself getting bogged down often?
Everyone thought with technology we would have more free time. I think we just
DO more with our time and really do not have any
more time. I let myself get so bogged down I did not take time to eat and by 4 pm I was miserable. Today I am taking time and being careful not to get bogged down. It's easy to get bogged down with paperwork, excel spreed sheets and answering phone calls along the way.
Here are some tips so
you don't get bogged down:
Take time to eat
Breath deep when stressed
Go for a short walk
Write a list and follow it - it feels good when you can check them off
Do one thing at a time
Let the phone ring and emails flow - answer them when you complete a task
Do the most when you have your own natural energy
Save something for tomorrow's list
What helps you to stay on track and not get bogged down?
