As the keto diet increases in popularity, we are seeing an explosion of keto-related products coming onto the market. Many people use exogenous ketone supplements to enhance their keto lifestyle, and the companies who sell them make many wide-ranging claims about their benefits for your health.
But what actually are these supplements? What are they made of, who is selling them, and do they carry the benefits we are told they do?
As with all health products, it is crucial to remain conscious as a consumer and not necessarily take marketing about benefit claims at face value. That is exactly what I decided to do when I enlisted the help of some of my fellow Diet Doctor team members to test some of the top brands of ketone salts on the market.
Watch the video above for the first part of our big ketone supplement test ( transcript), where I look at the promises ketone manufacturers make and try to call them on the phone to discuss it. You also get a preview of our soon-to-be released findings.
Stay tuned, as I'll be keeping you updated with the results of our big ketone supplement experiment here at Diet Doctor. There'll be a follow up video where we show you just how we tested the supplements, as well as a full writeup of the experiment with our final verdict on just how beneficial exogenous ketone supplements might be for you.
