Diet & Weight Magazine

Moving to a New City? Lose Weight Like I Did!

I'm a Midwest girl, born, raised and educated. In the Heartland, we like our men with calloused hands, our politicians to have spines and our dinners to stick to our ribs.That's... Read more

Paperblog Pick in Diet & Weight

Weight Loss Appetizer Recipe: Avocado Chimichurri Bruschetta

This delightfully fresh tasting recipe gets made at JoAnne's house and all the BeLiteWeight group functions. It's a different twist on a classic brushetta and totally different tha... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Patricia’s Advice For New Weight Loss Surgery Patients

Hello, I am almost a year post op and I am thrilled with my weight loss. I did not have a high BMI but I did weigh 205 pounds and only 5'3. Read more

The 06 May 2013 by Beliteweight
Health
Apidexin Reviews: Is It Really A Best Weight Loss Product?

There are lots of weight loss supplements readily available which promise to be the most effective available on the market. Apidexin is known as one of that... Read more

The 06 May 2013 by Antoniopablo
Health
Sex, Lawns and Body Image.

By Julia Gumm Coming to terms with human nature in the 21st century is no straightforward task. We are equipped with the most primitive of biologies, a... Read more

The 04 May 2013 by 180degreehealth
Health, Medicine
Foam Rolling – 5 Benefits of Myofascial Release

This is a guest post by Devin Shrubb.Foam rolling is a relatively new exercise that has hit the fitness scene by storm in the last few years. It is essentially... Read more

The 04 May 2013 by Johnisfit
Fitness, Health, Sports
How Juicing Can Help You Lose Weight and Improve Fitness

This is a guest post by Bridget Sandorford.You know that a whole-foods diet is the best way to lose weight by getting all the nutrients you need and none of... Read more

The 04 May 2013 by Johnisfit
Fitness, Health, Sports
Weight Loss Recipe: Pork & Pea Lo Mein

Instead of instantly heading out to that regular spot for Chinese takeout and having to deal with all of the heavy fat and calories that come shortly after,... Read more

The 04 May 2013 by Beliteweight
Health
Weight Loss Journey – I’ve Forgotten What Week It Is!

I don’t even have an excuse, I am a major fail. Not at the losing weight thing, but the sticking to a routine and posting my updates weekly. I haven’t even got ... Read more

The 03 May 2013 by Beautybliss
Health
The Best Way to Feed Your Dog

By Matt Stone In the comments on a recent post the topic of dog nutrition surfaced. Several people mentioned switching their dogs to new diets or even applying... Read more

The 02 May 2013 by 180degreehealth
Health, Home, Medicine, Pets
How a Good Diet Contributes Heavily to Your Body

Finding a diet that works for you isn’t as easy as just logging onto the internet and picking a regime that your favourite sporting hero does, it’s ... Read more

The 02 May 2013 by Antoniopablo
Health
Commitment to Fitness Even While Traveling

by Mike Manning Taking a vacation or a business trip can provide enough temptation for people to let go of their fitness habits. They may want to revel in... Read more

The 01 May 2013 by Roserighter
Fitness, Health