Coffee and cola addicts are often asked to cut down a few cups from their daily intake so they remain safe from having stomach ulcers. Especially if a woman is a coffee addict, there are more chances for her to land with a stomach ulcer and acidity problems. Woman’s stomach and intestines are sensitive to caffeine, alcohol and all forms of acidic consumptions. Since women are active in maintaining their health, body posture and state, they are keen to drop down anything that’s bad for their health or beauty. If you are striving to drop a few cups of coffee or cola from your daily routine, check below.
One of the best ways to avoid coffee is to replace it with another hot drink whether it be hot chocolate, green tea, honey water or lemon water. A cup of hot water with lemon with its tangy taste is one of the best replacements for coffee addicts in terms of both health and beauty.
Here’re a few reasons to what good hot water with lemon does to your physical and mental health:
- It detoxifies your body every day: Lemon sounds acidic but they’re one of the best sources of an alkaline food. It helps at maintaining body’s pH level. The combination of hot water and lemon juice kicks up liver to function and flushes out the overnight accumulation of toxins.
- It kick starts your digestive system: This hot beverage is more powerful than any engine oil when it comes on igniting your digestive engine. It stimulates the gastrointestinal tract – improves your immunity and helps absorb nutrients while making food pass down easily. Not just it improves your digestion; it keeps women away from vaginal fungus and bacterial discharge.
- It helps weight loss: If you’re struggling to drop a few pounds, there is nothing better than this soluble fibrous hot drink. It has pectin that supports weight loss and cuts down calories from your overall body weight.
- It soothes up your tummy: If you feel pesky heartburn and bloated stomach every morning when you wake up, all you need is to sip hot water and lemon drink. Hot water soothes up the stomach and intestinal tracks whereas, flavonoids in lemon will reduce acidity and neutralises into normal pH level.
- It improves skin tone: Lemon with its natural lime cleanses blood and flushes out toxins. Once your blood is filtered, your skin starts to improve. It reduces skin pigmentation and freckles.
Women are often proactive when it comes on women health and their sexual relationship. They emphasize on vaginal tightening and sexual stimulation. Since hot water and lemon drink keeps intestinal and urinary tracts safe from toxins and clears out bacteria, you won’t feel the urge to masturbate or douche in warm water.
Cutting down alcohol or caffeine is not as easy as it sounds; nervous system becomes used to the dosage and behaves accordingly. Therefore, if you’re up on the struggle, keep it gradual.
