Diet & Weight Magazine

Date & Nut Ladoo – Diwali Sweets

By Tejal Hewitt @Tejal_x
Date & Nut Ladoo – Diwali Sweets

There is definitely something said about a healthy Indian sweet - I think this one may be one of the only few! As Indian sweets are usually laden with sugar and ghee ( purified butter). These little gems are also vegan friendly!
Date & Nut Ladoo – Diwali Sweets

These are indeed very similar to the 'Energy balls' or 'Healthy balls' you see around. I think I even have a few recipes! LOL.

Date & Nut Ladoo – Diwali Sweets

Dates are briiliant for adding to ladoo, as no additional sugar is needed due to the natural sweetness of data and the stickiness helps hold the structure of the ladoo.

Date & Nut Ladoo – Diwali Sweets

Ingredients
250g Raw Mixed Nuts
200g Dried Dates (De-stoned)
1 Tsp Vegan Ghee (or normal Ghee)
20g Desiccated Coconut

Instructions
Date & Nut Ladoo – Diwali Sweets

Add all the ingredients to a food processor

Date & Nut Ladoo – Diwali Sweets

Blitz at high speed until all the nuts are chopped finely

Date & Nut Ladoo – Diwali Sweets

Spoon a spoonful of mixture into your hand and press into a ball.

Date & Nut Ladoo – Diwali Sweets

Enjoy

Date & Nut Ladoo – Diwali Sweets

Date & Nut Ladoo - Diwali Recipe

Date & Nut Ladoo – Diwali Sweets

Quick easy no bake, no cook healthy ladoo for Diwali

Date & Nut Ladoo – Diwali Sweets

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