Fitness Magazine

Country to Capital - 2015 (6th Time)

By Jamesrichardadams @jamesradams

This is now my 6th running of the event and you would have thought that I would know where I am going. I don't know "the way" as such but there are certain turns that I recognise and take. However I am not always sure whether I remembering the right way or the wrong way that I took the previous year. This was as I started running with a couple of girls (Sarah and friend who didn't recognise me from my arse) and I assured them that I probably knew where I was going.

I only actually took one wrong turning, going straight on down a trail when I should have gone right. I ended up seeing Sarah coming back. we decided to just carry on and re-join the course via a really busy road. One of those roads that goes from a 30 speed limit to a 60.

Half way and the trail turns into the canal. This is a welcome sight, it means that you are half way and it means you are on a canal. At this point I was close to Rob who said on facebook earlier that week that he might end up pushing someone into the canal with the week he's had. I let him pass. The sun came out. The geese are not yet psychotic as they will be in May when they think anyone running on the towpath is trying to eat one of their babies.

We had Goose for Christmas. Still have a fridge full of goose fat. They are really tasty. I am doing the GUCR without support in May so might need to eat them. I'll bring some parsnips.

Anyhoo the canal part of the run was fairly standard. I slowed and slowed, hoping to be able to get there in under 7 hours but realising it was slipping out of my reach.

I did have the following conversation with a chap who was running his first ultra

Him - So have you run stuff like this before?

Me - Yeah I've been doing this for about 8 years now. This is actually the 6th time I'm doing this

Him - OH MY GOD!!! What other races have you done?

Me (since we are on a canal) - Have you heard of the Grand Union Canal Race? I've done that one

Him- OH MY GOD!!!! That 145 mile one along the canal. What's the hardest race you have ever done

Me- Erm, have you heard of a race called the Spartathlon?

Him - OH MY GOD!!!!

Me (thinking) - Don't mention LANY, don't mention LANY

Him - I just read this book about a guy who ran across the USA and he stopped all the time to eat big macs

Me - OH MY GOD!!!!

I had to go for a wee and he was running faster than me so I wished him all the best and soon caught up with Drew and Claire who had overtaken me 30 miles ago when I stopped to have a shit. It was good to see them again and good in a horrid schadenfraude sort of way to see that Drew was feeling f****d too even though this was his 7th time of running this event. I do believe he has the WORLD RECORD!!!! for fastest time to do 7 country to capital races. You'll probably see him in the book next year alongside the fastest person to run a marathon dressed as a character from Frozen.

The last miles of the canal were a bit of a slog, though this was the first time I have run along this canal since I left London over 6 months ago. I used to commute on this and lived just off it (near the last Sainsbury's).

So the last few miles became a jog down memory lane. The bridge over the wonderful North Circular that is the boundary of London proper and smells of curry. The bridge I used to piss next to when I was running home from the pub, the Ladbroke Grove Sainsbury's, where I'd try to sneakily eat a bag of pork scratchings before getting home. Trellic tower, the worlds ugliest building, the Grand Union Pub that sells beer from about 10 different London breweries. Basically I was just wanting to get to the pub as soon as possible and eventually I did, 7.17 after I started. Not terrible but not great either.


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