Body, Mind, Spirit Magazine

Cooking With Spiritual Intent

By Slherrmann
Cooking With Spiritual IntentG'morning everyone.....
Please forgive my absence of late; have had a tremendous amount of happenings in my life, so bear with my posts if they are not occurring in due manner.
Since early times, food has been used to celebrate after ceremonies such as a new birth, blessing a new home, celebrating a wedding etc...For example, ever wonder why people without thinking stir their soups and stews clockwise in preparation?
This is never mentioned this fact, it just happens!
A rural superstition form the Ozark Mountains tells us that clockwise, the direction the sun moves through the sky, is the best way to mix any food to insure success of the meal and the health of those eating it. Many early cultures, specifically the Celts, performed their ceremonies following the same solar motion.
Such folklore is a token of the ancient world, when light was the emblem of safety, warmth and the time to hunt. This information became a natural part of the human code. This is also illustrated in prayers before meals. Prayers before eating acknowledge Nature's gifts, and release a supplication for divine favor so disease will not be allowed to enter the body. 
Cooking With Spiritual IntentPrayer at mealtime is present in a variety of cultural groups and settings. These ar but two illustrations of how the chronicle of culinary arts has been entwined with the more general history of humankind.
Using rudimentary implements and procedures, early humans devised the basis of an art which would be forever influential. Hunting and gathering defined the earliest spells, ceremony, and community roles. Developments and changes in the area lead to an expansion of cooking techniques as well. Children were taught procedures that proved to be successful so that a kind of familial rite was born, food appropriate to peasants or kings were dictated by etiquette, social contrivance and superstition. This ritualistic aspect and memorization and careful guarding of family recipes, gives kitchen magic tremendous potential for moder practice.
Cooking With Spiritual IntentComing up are recipes that can be used for ceremonies, celebration and seasonal magical cooking suggestion for your home and circle. If a food has importance that influences its spiritual function and characteristics, it is noted in the recipe. This little bit of historical information has an important magical bonus. If your patron goddess is Athena, wheat better way to honor her than by placing a Greek dish on her altar? This is but one example of how creative cooking will enhance your magic and at the very least will fill your home with personally significant and tasty foods.
There are a number of recipes that list uncommon ingredients, a good example are foods made with flowers; these types of dishes open a whole new world of taste sensation  from vitamin and mineral rich source; blossoms. Some of you might be hesitant to try such dishes; if you can get past your initial reaction, you will learn that flowers were readily eaten from the time of Ancient Greeks up through the turn of the century. Their flavor is similar to that of many common herbs or vegetables, and they also lend a wonderful fragrance to the finished dish. Use caution when cooking with flowers as many people have allergic reactions to common flowers. It is also important that the flowers are free of pesticides, dyes and other contaminants. If you are not comfortable with eating flowers or are finding it hard to find local fresh supplier of flowers and other unusual ingredients in the recipes, there are non-flower alternatives given for each recipe.
When preparing these recipes, fill your heart and soul with intent for the magical association you are seeking or the event you are celebrating. All spells and magic start with intent. Actually visualize the intent forming in your heart and running down through your arm, through your hand onto the ladle or spoon used for stirring and into the food itself; stronger the intent, the more power of the result. 
Amuletic Appetizers and Snacks
Cooking With Spiritual IntentStuffed Mushrooms~Most often a food for the elite, mushrooms appear again and again in fanciful tales of fairy folk, making them a perfect edible when combined with thyme (a favorite wee folk home) for kinship with or understanding of, the fey:
2 tbsp butter, divided2 tbsp diced green pepper1/4 cup chopped mushroom stems2 tbsp chopped onions3/4 cup bread crumbs2 tbsp cooked, crumbled bacon1/4 tsp dried thyme SaltPepper1/2 lb large mushrooms, stems removed12 small slices cheese (optional)
Preheat the oven to 350F. Melt 1 tbsp of the butter over low heat and saute the mushroom stems, green pepper, and onions until tender. Mix in the bread crumbs, bacon thyme, salt and pepper. Spoon the mixture into the mushroom caps. Place the caps on a cookie sheet. Melt 1 tbsp of the butter and drizzle over the stuffed caps. Top each with a cheese slice. Bake for 15 min. Serve Hot
Makes aprox 1 dozen
Variation: Use large cherry tomatoes with the seeds scooped out instead of the mushroom caps. Substitute rosemary for thyme and add 1/3 cup grated cheddar cheese to he mixture before stuffing. This is for Love.
Magical Associations: Strength, faerie magic, psychic ability.
Celebrations: May Day, Lammas, before divination efforts.
Cooking With Spiritual IntentMuffin Munchies~Cheese, caraway and pimento are all foods for adoration and fecundity. In some areas, caraway was valuable enough to be used as a form of currency!
1 package (6) English muffins1 cup cottage cheese2 tbsp pimento, drained3 tbsp caraway seeds1 tsp salt2 tbsp minced chives12 cheese slices any kind
Preheat oven to 450F. Toast the muffins until golden brown. Mix the cottage cheese, pimento, caraway seeds, salt and chives. Spread on the muffin halves. Place cheese slices on top of the muffins in a decorative or symbolic pattern. Place on an ungreased cookie sheet. Heat in the oven for
Makes 12 servings
Magical Associations: Enjoyable sexual encounters, romance, love, prosperity.
Celebrations: The Great Rite, Valentine's or Sweetest Day, Coming of Age, anniversaries, handfastings and most observances.
Cooking With Spiritual IntentHot Cheese Canapes~Cheese has been prepared and eaten for at least 5,000 years! It was sometimes made into wedding cakes in ancient Greece. Curry is a spice of cleaning or for any fire-related festivals:
1/4 lb. brie or other soft cheese, room temperature1/4 cup butter, room temperature1 tsp oil1/4 cup sliced or chopped almondsDash of curry powderSalt and pepperToast Pieces for Canapes (see below)
Using a fork, blend the brie, butter, and oil in a small mixing bowl until smooth. Mix in almonds, curry powder, and salt and pepper. Spread over toast pieces. Garnish with a whole almond.
Makes 3/4 cup spread
Variation: For an extra-spicy flair, prepare the toast the same way you would prepare Bounty Bagel Chips (see below), substituting bread slices for bagel slices.
Magical Attributes: Earth and fire elements, goals, purification, energy, love
Celebrations: Beltane, Summer Solstice, Valentine's Day
Toast Pieces For Canapes:
10 slices bread, any flavor (if bread is hand-sliced, make slices 1/4 inch thick)
Toast bread slices in a toaster set on medium darkness. If a toaster is unavailable, preheat the oven to 400F. Place the bread slices on an ungreased cookie sheet; bake, turning occasionally, until lightly brown on both sides. Trim crust and cut toast into quarters.
Makes 40 pieces; serves 10
Bountiful Bagel Chips~The roundness of the bagel makes it a wonderful solar symbol (especially when baked) while the hole in the center is lunar, adding fruitfulness:
3 bagels any flavor1/2 cup butter1 tbsp ground sesame seeds1 tbsp garlic powder
Preheat the oven to 350F, Slice bagels into 1/4 inch thick disks. in a small saucepan, melt the butter over low heat. Mix in the sesame seeds and garlic. Brush each bagel slice with the butter mixture. Place the slices on an ungreased cookie sheet. Bake for about 8 min. turn slices over and bake an additional 7 min. until crunchy. Serve warm or cold.
Makes about 6 dozen chips
*Note: Buy day old bagels from a local store or deli; they slice better and are usually cheaper. Choose your bagel type and spices according to magical goals, such as cinnamon bagel with ginger butter for prosperity.
Stay tuned for more recipes on next posting
Cooking With Spiritual Intent


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