Food & Drink Magazine

Can I Serve You This Refreshing Smoothy?

By Sophies Foodie

Hello friends,

First, I have some exciting news for you all & especially for myself! I have gained + 1500 email followers since yesterday! Yay!!

:)
This number makes me so happy! 

This morning, I made this delicious low-fat refreshing smoothy. It is super yummy!

:)
I only has 3 ingredients in it & it is seasonal too! Can you guess the yummy ingredients?

MMM!

MMM!

Yes, …you were right:

Can I serve you this refreshing smoothy?
Can I serve you this refreshing smoothy?
Can I serve you this refreshing smoothy?

Recipe: For 1 big large smoothy, about 450 ml

Ingredients:

1 cup (250 ml) low-fat organic kefir

10 fat juicy strawberries, hulled

1/2 teaspoon home-made vanilla extract

Method:

  1. Take your beloved Vitamix or blender & place fitted lid & tamper on. Blend on full-speed & onto high until it is fully mixed & use tamper to push ingredients into the running blades. Turn machine off.
  2. Pour into a lovely big smoothy glass & sip & enjoy!
    :)
    MMMM!  Stay Tuned! If you liked this post & want more of them, join 1,501 email followers to get my new cool email newsletters! Subscribe by email! It is free!

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Sophies Foodie Files

Can I serve you this refreshing smoothy?


Tagged: Egg - Free, Gluten - Free, Smoothies & Juices
Can I serve you this refreshing smoothy?
Can I serve you this refreshing smoothy?

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