Best Ways to Stop Acne

Acne is malfunction and deformity found mostly in teenagers but for those who consider this to be a characteristic limited only to the ones residing in the teenage sector of age, well they are sorely mistaken. Acne can occur in a number of people belonging to any age group and the causes for its origination can be owed to a number of factors.

In order to properly combat and alleviate the threat that Acne poses to your skin, you need to be extremely vigilant. Simply giving up on greasy and fat rich foods or avoiding the buildup of dirt on your skin is not enough. You need to do so much more, so as to ensure the total fruition of your efforts in mitigation or removal of the problem in question.

Acne is usually caused when the sebum, the natural oil produced by the skin, becomes lodged in a pore on your skin. This clogs up that pore and creates a protrusion by expanding. Eventually, it leads to the rupturing of pore’s wall which causes inflammation and infection. That is why you need to know what factors can aggravate and stimulate the said clogging of the pores and in doing so, enact countermeasures against them. There is also the matter of cleaning up certain misconceptions about different issues that people consider as accentuations of Acne.

We have already discussed many things that people consider to be acne production factors. It is a food and dirt that are considered to be the most noticeable in the said category.

Food

You all know and love junk food and everyone has his own choice of the most delectable junk food item in accordance with their preference. You might feel guilty while consuming it as you are of the mind that it will enhance your acne related problem and cause it to flare up. However, that is not the case since modern science has made it obvious that despite the said edibles being ill-advised for your health, are still not the cause behind acne. There is no fortified evidence or research to prove otherwise.

Dirt

There are large misconceptions regarding dirt that inhabits the minds of the populace, such as the one pertaining to blackheads production in the skin due to clogging of pores with dirt. A lot of people think that blackheads are caused by dirt clogging in the pores of the skin. This is inaccurate as the real culprit is oxidation which causes sebum to gather in the pores of the skin and therefore causes blackheads. You may shower after getting dirty, but remember that dirt is not that grave of an acne factor as you think.

If greasy food and dirty skin are not the cause of acne, then what is? Below are mentioned some of the major factors behind the origination of the predicament in question.

Hormones

Teenagers are the first to fall to the threat of acne because of their hormonal transition and change phase, and this is further supported by the fact that the hormone androgen is a major cause of acne spreading. Pregnant or period prone women are also vulnerable to being affected by the problem of acne.

You can refer to medications and supplements for quelling and restraining the high level of hormonal intensity in the body that affect and can cause acne.

Cosmetics

First step to take is to clear your skin with warm water .This helps in preventing the accumulation of oils and such viscous materials that many cosmetics entail or embody. They can clog up your pores and cause acne as well. You would be better off by utilizing cosmetics that are light weight and are based generally on water.

Medications

Medications composed of iodides, bromides, and lithium can also cause acne and steroids are another reason for the aggravation of acne in skin pores. Too much of a good thing can also cause acne, as proven by the fact that extravagant sampling of vitamin B1, B6 and B12 can do more damage or harm , than good. They are beneficial for the skin in small quantities but can act as a catalyst for increasing acne if taken in improper and large dosages.