banner designed by IsiWelcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
Welcome to the first Readers’ Workouts link-up of August!
I completed my goals for July on the very last day of the month. Since that worked well for me, I’m going to repeat the same goals in August:
- 1300 minutes
- 8 strength-training sessions
- 21 days with 8000 steps or more
I’m off to a good start with 135 minutes, one strength-training session, and one day of 8000 steps.
What are your exercise plans for August?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
