A must for any coachA stopwatch is a great way to help players go from good to great in many areas of the game. Players get used to performing at the speed in which the game is played at their current level. A stopwatch enables them to practice and play at the speed of future levels. It also allows coaches to demand respect for how the game should be played and gather data in the process of doing so. Much of this advice and the examples that follow come from a friend of mine who is the head coach at Mississippi State. He spoke on the topic at a coaching seminar.
The following are situations where coaches can use a stopwatch to time players and/or monitor the progress of their team as a whole.
- Running on and off the field as a team.
- Individual times for players on and off the field.
- Time between pitches.
- Time between innings.
- Outfield release times. (time between the catch and the throw)
- Infield release times.
- Ground balls. (contact point to 1st baseman's catch)
- Double plays by infielders.
- Home to 1st double play. (1-2-3)
- Pickoff plays.
- 1st to third base running.
- 2nd to Home base running.
- Catcher pop-times.
To get an idea on various running times and ratings, the following chart was given to me by a Pirates scout a few years back. You can see how your players stack up both as runners and as defensive players trying to get these runners out.
Description60 yardsHome to 1B L/RSteal 2nd
Superior6.4 or under3.7/3.83.00
Well above avg6.63.9/4.03.10