Food & Drink Magazine

A Real Food Meal Plan – Spring 04

By Thecookspyjamas @thecookspyjamas

Real Food Meal Plan Spring Week 4| thecookspyjamas.com

The first of the hot weather has arrived, so the BBQ has been cleaned and pressed into service this week.  We have also had a couple of late evenings home so I have relied on freezer meals to get dinner on the table before midnight.  This week we ate:

Sunday:

Mexican Beans Nachos

The Mexican Beans recipe is from Wholefood by Jude Blereau.  I always make a double batch of these beans, then freeze them in meal size portions for emergency meals.  I keep bags of plain corn chips in the pantry, so I can easily throw together a quick yet nutritious meal.

Monday:

Spaghetti Bolognaise

The Princess had a late afternoon event at school so another freezer meal was called for.  Again I always make larger batches of bolognaise sauce and then freeze in meal size portions for emergency dinners.

Tuesday:

Turmeric & Coriander Fish Skewers with Rice Noodle Salad

Wednesday:

BBQ sausages with Zucchini Salad & Crusty Bread

Thursday:

Healthy Quinoa Chicken Curry Bowls from Pinch of Yum.

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