Diet & Weight Magazine

A High-Fat Diet Helps Diabetics

By Dietdoctor @DietDoctor1
Real food

Real food

A high-fat diet is good for diabetics. The Swedish study that recently showed that a moderate low-carbohydrate diet provides moderate benefits for diabetics has now been further analyzed.

We now also find signs of reduced inflammation in diabetics, who were given advice on a high-fat diet with fewer carbohydrates:

The study:

Annals of Medicine: Advice to follow a low-carbohydrate diet has a favourable impact on low-grade inflammation in type 2 diabetes compared with advice to follow a low-fat diet

More

The Doctor: “Have You Started an LCHF Diet, Or Something?”

Diabetes – How to Normalize Your Blood Sugar


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