After many recent requests for a Clean Eating Program, I wanted to give you all the opportunity to sign up for my free 7 day Healthy Living Focus Group beginning Friday May 23rd. I will have a 7 day Meal Plan for you with Recipes and a Grocery List. I will also provide tips for healthy eating, snack ideas, as well as ideas to help keep you and your family active. Communication will be through a Private Facebook Group. If you would like to be added please email me at [email protected] Please include your name and Facebook link so I can add you to the group. If you have any questions or ideas for the upcoming session, feel free to email me as well. Upon completion of the 7 Days of Healthy Living, I will be offering a 30 day program just in time for Summer! Remember healthy living isn’t a diet, it is small changes made over time which results in a healthy lifestyle for you and your family! One step at a time!
I am so very excited, I hope you are too! Have an amazing weekend, enjoy the sunshine!
