This got me to thinking that maybe I (we) do the same thing with running.
There is so much commotion these days around the act of running - races to sign up for, social media accounts to update, running groups to join, training plans to conquer. But, what if we are okay with being an average Joe or Josephine runner? What if we don't care about all of that noise and we just want to run without all the bells and whistles, with no time or pace goals in mind? After all, there is nothing wrong with being complacent and mediocre. In fact, it could bring us a ton of peace.
If you're feeling it's all gotten to be too much - you're sick of comparing yourself or putting pressure on yourself, read on...
1. What if I don't post any of my workouts on social media because I'm not the type to want external motivation or appreciation? Maybe I don't care about the number of likes I get or what anyone else is doing. My runs are for me and I don't really want to share them. This doesn't make me any less of a runner.
NOOOOOO!! Boycott!
2. What if I'll never have a "runner's body?" but I've got legs so strong they can carry me many miles, stretch marks as a reminder of they glory of giving birth and big old breasts that fed my kids and entertain my husband?
3. What if I never run a half marathon, marathon or any race because I don't like to have set goals for my running and I don't want to pay to run. Perhaps I don't like the craziness of race courses with their crowds and bands and ringing cowbells. Maybe I hate porta potties and how gross they are. Running's supposed to bring me peace away from the at time obnoxious busy-ness and over stimulation of life. Races stress me out!
4. What if I'm injured and can't run for awhile, but I view that as I way to spend more time with my family, or to try a new activity (bowling anyone?) or simply take a break? Not every injury is a reason to panic. Our bodies try to teach us things and we should listen.
5. What if I don't run every day or even every week, but I run when I feel like it and that's when I have my best runs.
6. What if I don't belong to a running group or have tons of running friends but I enjoy the solitude of running so much and I come home from my runs refreshed and ready to take on the world. Just because I don't run with friends doesn't mean I don't have friends.
7. What if I don't have the cutest running clothes but I've got these old shorts that never chafe and fit me just right and an ancient sports bra that can hold my ladies properly in place?
8. What if I don't subscribe to any running magazines and don't really care about the "five tips to get faster" or the "7 ways to strengthen your glutes?" Maybe not everything has to be researched to death and written about. Maybe not everything has to be improved on all of the time. Maybe it can just be enjoyed for what it is.
Now, this one might just be worth subscribing to
9. What if I never qualify for Boston, but in my mind I'm qualified already as a strong runner and I don't care about the numbers all that much.
10. What if I have no desire to wear a GPS watch because I like running based on effort and I enjoy going as far and as long as I want without the pressure. Plus, those babies are expensive and I really want new Aviators.
Give yourself permission to let all the "shoulds" go and just say "f&ck it!"
The bottom line is, that here is no "right" way to go about running. What matters to you is what is important. If that makes you a so-called mediocre runner, so be it. You just may be infinitely more content than people out there killing themselves to reach certain goals or wear certain clothes. Run on friends!
SUAR
PS: If you really want to make running all about fun, think about signing up for Camp Runabout (see details HERE). Use code BETH2017 for $25 off.
